I'll help you focus on how you want things to be. We use a combination of techniques including talking therapy, hypnotherapy and NLP to help you understand how you can make that change happen.
From the very first session, you’ll learn how your mind works and why you’re feeling the way you do. You’ll be empowered with that knowledge, and that will help you enormously in making the changes you want to make.
If you’re in a dark and lonely place, this therapy is a bright star. You’ll leave feeling not drained but positive.
Life can feel hard and overwhelming, but as much as you may feel nothing is working, this therapy will make the difference and things can become easier. It gives you the knowledge and techniques that you can use to cope with life now and in the future.
‘So pleased I found Louisa, she has been amazing at helping me untangle my thoughts & destress. She explained why my brain reverts back to negative thoughts & how to manage this.’
angela, anxiety
07946 596192
